Introduction - 30 pound loss goal
Aiming to lose 30 pounds in 4 months. So far this is my first month on MYP, I am watching what I eat, and have lost around 8 pounds. I have been staying under 1500 calorie diet, and doing 5 day 30 minute HIIT workout called Insanity Max 30. Missing pumping iron at the gym though. :disappointed: Comment below your workout…
