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Introduction - 30 pound loss goal

omkarv94
Posts: 2 Member
Aiming to lose 30 pounds in 4 months.
So far this is my first month on MYP, I am watching what I eat, and have lost around 8 pounds.
I have been staying under 1500 calorie diet, and doing 5 day 30 minute HIIT workout called Insanity Max 30.
Missing pumping iron at the gym though.
Comment below your workout routine.
So far this is my first month on MYP, I am watching what I eat, and have lost around 8 pounds.
I have been staying under 1500 calorie diet, and doing 5 day 30 minute HIIT workout called Insanity Max 30.
Missing pumping iron at the gym though.

Comment below your workout routine.
1
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