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1200 calorie plan help
I just found out I spent 445$ on groceries last month and I'm just 1 person! I didnt cook I bought all frozen meals. Time to knock that crap off and cook because I cant afford that. Can anyone point me in the direction of a good 1200 calorie meal plan that has no seafood or tofu?
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45 pounds down. 150 to go
I cant believe how different I look and how much more confidence i have with just that much weight loss. I have so much more to go and I cant wait to conquer it. Sorry for how huge the pic is. Not sure how to change it.
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Water
I found this interesting article. What are your thoughts on it? https://www.washingtonpost.com/lifestyle/wellness/are-you-falling-victim-to-myths-about-proper-hydration-take-this-quiz-to-find-out/2016/08/15/9d942dca-5822-11e6-9767-f6c947fd0cb8_story.html
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My new journey in life
Hello all. I am Christina. I am 41 and about 200 pounds overweight. I did this weightloss thing a few years ago and was doing great but then life happened, as it usually does. Gained back the 50 I lost and an extra 30. I am super ready to get back into it and look forward to living my life healthily.
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Need inspiration
Hello all! I am looking for people that weigh over 350 pounds to share their success stories with me please. I weigh 332. I have lost 30 pounds so far and would like to see if anyone is having skin problems, like sagging skin, after reaching your goal weight. It is a concern of mine, but not enough to make me stop…
