Water

cnb124

I found this interesting article. What are your thoughts on it? https://www.washingtonpost.com/lifestyle/wellness/are-you-falling-victim-to-myths-about-proper-hydration-take-this-quiz-to-find-out/2016/08/15/9d942dca-5822-11e6-9767-f6c947fd0cb8_story.html

L1zardQueen

It’s click bait.

missysippy930

I agree with most of it, but to me, #5 is kind of iffy. Drinking water helps with my weight loss, but only because I stay away from liquid calories. Water, black coffee, and an occasional glass of orange juice, or wine, is all I drink. I just prefer the satisfaction of chewing my calories.