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I deleted Facebook.
Ok, I really just deactivated. Honestly just tired of the political bullcorn and all the hate being spewed on there...sooo this is kind of my new and only form of social media now. Well, I have snapchat but I rarely use it. Hoping to find some cool people who will lift me up and steer me in a better direction.
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Texas male seeking friends.
I love people with uplifting spirits. Any and all are welcome to add me. I'm learning this fitness stuff as I go.
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Question about protein.
I'm fairly new to the fitness world. Trying to get my diet right and protein levels where they need to be. I have a strength training routine in place. I'm wanting to put on some muscle, and I've found an easy way to get a lot of protein is to eat an entire can of salmon. 5 servings in a can is 100 grams of protein, but I…
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Gave up drinking.
Finally decided to call it quits. Got pretty bad into binge drinking, and it has done horrible things to my body. I would wake up feeling like crap and would prevent me from making any kind of progress, so one day I decided I'm done with that life. I had a pretty good beer belly going, but I've lost that. Now looking to…
