Not losing any more weight - suggestions?
Hi all, need advice as I am not sure how to move forward. Last year I started a 1200 kcal diet with meal replacement shakes. I know it's not the best but I needed to lose weight fast for my wedding or my dress wouldn't fit! I continued for 6-7 months as it was working well. I didn't exercise much (about 15-30 minutes 3-4…
