How to get enough nutrients in 1200-1500 calories
Hi all - I’m new here. I’m a week in and hungry. I have two young kids, work full time and my husband has a stressful job that consumes his time and I do all the things for our home + family. I am hungry and 1200 calories feels very low. On the days I’m unable to exercise I try to stick close to the 1200 goal for the day…
