Calories in Cooked Steak
Hello. I ordered an 11-oz steak from Outback. I know the steak loses weight after it is cooked. When I weighed it, it was 7.23-oz. Is this typical for a loss in weight when cooked? The nutrition information online says that an 11-oz steak is 390 calories. I know it depends on how it was cooked, how long it was cooked,…
