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Pie chart
Some time ago my food for the day was generating a pie chart that showed protein/ carbs and fats. ....... that chart has now gone from my food. Did I mess up something or has it been withdrawn?
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Calorie Deficit and holding or gaining weight any thoughts on why?
I am calorie counting absolutely everything I eat, my base goal is 2040 calories, credit with up to 2900 total allowable (daily ) calories for exercise. Currently have a daily input of between 1300 and 1600 calories. in the last 4wks have climbed steadily from 74.1kg 163lb to 76.5kg 168lb! Maintained deficit through…
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Exercise search FAIL
New to the App. and just started 'the journey to fitness' I am not doing weights or sets for the exercises I do. The exercises I do are either recommended by my chiropractor or Yoga derivatives. The rest are mostly from Youtube. Example squats, calf rises, belly crunches, planks and push up. the App search seems only to…
