-
Can drinking too much water slow weight loss?
I drink a lot of water even though I have a very sedentary lifestyle. Just recording it today in my diary because I usually don't count it and drank around 186 oz. Could drinking a lot of water stop weight loss due to water weight or does drinking a lot of water contribute more to weight loss? Thank you in advance for your…
-
Losing weight in their 40s
Anybody else in their 40s trying to lose weight? Im 42 years old and not getting any younger. Just seems like yesterday it was the 90s and I was in my early 20s. I've lost weight before but slipped back into bad habits. I've lost 35 lbs in about the last four months. Trying to get down to 180 pounds again. So still have…
-
Plateauing?
I've been eating a lot better since towards the end of October and the weight has steadily been coming off. I've lost 36 lbs thus far. I seem to be eating the same thing...or even better...as the months go by. I'm at a standstill now though. I eat roughly 1200-1300 calories per day except sometimes on a weekend but usually…
