I’m waiting on results from a food allergy test. Kind of nervous but if I’m allergic to gluten or dairy it should explain a lot. What shocked you about your discovered allergies and how has it changed your overall health?
How long do you usually wait before you tweak it? How long did it take you to figure out your perfect balance?
Does anyone want to add me as a friend? Looking for people active on here to interact with and cheer on and hopefully get support and make friends!
