Overcoming trauma, obesity and eating disorders
I started gaining weight when I started being abused at the age of 7 and by the time I was 15 I was 93 kilos (205 pounds). My mother gave me a calorie counter and I went on a 1200 calorie diet. I quickly lost 40 kilos (88 pounds) and kept it off but not healthily...I would restrict my food, then binge eat, then exercise…
