A 7 stones (41kgs) weight loss experience to share
Hi to all MFP members. I struggled with weight gain since my mid 30’s and tried so many diets only to get short-term results. Since joining MFP in September 2020, I regained control of my health and went from weighing 19 stones (118 kgs) to 12 stones (76 kgs) in 15 months. Since MPF helped me maintain my weight, and now,…
