A 7 stones (41kgs) weight loss experience to share

khristoA2020

Hi to all MFP members.

I struggled with weight gain since my mid 30’s and tried so many diets only to get short-term results. Since joining MFP in September 2020, I regained control of my health and went from weighing 19 stones (118 kgs) to 12 stones (76 kgs) in 15 months. Since MPF helped me maintain my weight, and now, at 44, I’ve regained my health and energy like I was in my 20s. I am happy to share my experience. So feel free to reach out.