Reduce my waist from 98 to 80 within end Aug
My target reduces my waist from 98 to 80 within 2month, This is not a first round i starting. I will do IF breakfast 7am, Lunch 1pm but the dinner is so difficulty, anyone can have a good tactical let pls share. My routine; Wake up 5am 2 cups americano before breakfast (do the exercise 15min 2 or 3 time per week depending…
