I am happy to find this group. We can move forward together in our challenge to change our lifestyles for the better. I'm looking forward to learning how to exercise so as to strengthen by body and im…
I need people who are cheerful yet determined to help me reach my goals. I'm 74 yrs old with some health issues I hope to improve through healthy foods and doable exercises. That sounds like you all. …
I hope to find a new me with more energy and strength. I'm in my 70s. Yes young people, old people need to lose weight too, hahaha. I've been using mpg for 2 months and have lost 20 lbs., but need to …