Type 2 Diabetes (T2D)
I recently was diagnosed with T2D. I was pre diabetic for 10 years and did not take it seriously. Now I am. I've reduced my daily carbs to 113, with 131 protein and 58 fat. I asked my nutritionist about Keto Green16. She suggested I follow it 2 days per week, but stay away from the trans fats. Thoughts? Comments?
