Tonight when I did my Just Dance workout I noticed that at the end of it I wasn’t completely winded. Just a few weeks ago I was darn near falling over looking for some water by the end of it but tonight I finished up my dance session without feeling miserable at the end. I was also #5 in World Dance in the hardest room!!…
I don’t have a scale, I got rid of it when we moved but I’m hesitant to buy another one as sometimes, I would get very discouraged by the number I saw. Is it better to use body measurements, a scale, both? What have you all found works the best for a true idea of progress, as well as what works the best to help not get…
