Women’s Building Muscle Tips - New to MFP
Hi everyone, I am new to the app. I am currently a slightly curvy size 8 and am looking to be a curvy size 10. I was always a size 10 up until a few years ago. I have been going to the gym 3/4 times a week for a couple of years now, mainly resistance training just to maintain fitness and stay toned. I’m now ready to focus…