Why am I gaining weight on 1480 calories?
Please help! I don't know what is happening :( A year ago (Dec. 2019), I weight around 75kg (I am 5'3"). Today, I weight around 53kg. To lose the weight (22kg), I limited myself to 1200 calories per day and attended three exercise classes per week. Two weeks ago, I downloaded an app called Lifesum which tracks your…
