I'm new to all of this. Was previously 290 and am now at 266. I started counting calories, intermittent fasting and daily exercise. I'm hoping to get back to my pre-pregnancy weight of 140lbs (give or take). I know this will be one of the hardest things I have done and I know I'll probably slip up. I'd LOVE to have some…
I had a baby in 2019 and went from 150lbs to 272lbs. I keep telling myself I'll get out of this rut but here I am 2 years after having a baby and I'm still here. I want to love myself and show my little one that self care and taking care of ourselves is important. I'm starting CICO and mild/moderate exercise and will…