Starting from the bottom, MFP has recommended 1400 but I’m not so sure ?
Hello! My name is Liss, I started with MFP 5 days ago and it has given me a target of 1400 daily calories to lose 2lb a week or something like that. I have been really really good with it and I’ve been trying to excersize , log food and stick to my calorie advisory. But I just feel like I’m doing it completely wrong? My…
