New here. Don’t even know if I’m doing this right...
Hey all, I’m kinda new to MFP. Was an original I guess u can say back oh idk 10 or so yrs ago... I’ve had surgeries, and I’m not supposed to gain weight however, I also have recently quit smoking cigarettes so instead of losing the 5-10 lbs that my surgeon told me that I had to lose permanently (and hopefully more) back at…
