Working out 20 min a day
Hey, everyone should we try for a 6 day a week 20 min a day work out. Just 20 minutes of any kind of exercise. (Brady and I are choosing to not include our 45 min walks we have with the dogs.) Our 20 min can be yoga, stretching, running on the elliptical/treadmill, calisthenics, or lifting weights. We think 20 min is easy…
