Hi everyone! So Ive been trying to cut back on the carbs and calories recently and always about 5 days into it I start getting really shaky, headachey, and other hypo symptoms. So that usually ruins it and I go back to more carbs... I read online that that happens quite a lot to people at the beginning of lower carb diet…
Hi everyone! So I just started this yesterday. My main goal is to lose 100 lbs... but Id just like to get started! I gained 40 lbs just last year from horrible junk food and being super inactive and stressed. I'm mainly a vegetarian that eats a little bit of seafood. So my diet is comprised of way too much pasta, carbs and…