I want to think I am half way to my main weight goal. At what point did you start moving your calories intake to you maintenance level! Right now i am eating 40 % lower than maintenance.
I have been focusing on my diet and workout for the last 3 months lost about 20 lbs so far. I am almost half way to where I want to be! However, I find the last few weeks I have really slow down on the lost! Usually it slow downs before and during my period but now it is lingering longer! I trie to stay around 1300-1400…