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Before & after nearly 3 stone now
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Meal bar V protein bars ?
Hi all , for a few months at lunchtime I've been having a slimfast meal bar as it's convenient to go for a walk with. I'm nearly at goal so will be maintaining soon BUT how will it differ if I change to a protein bar as long as I watch the calories 🤔 hope someone can steer me in the right direction
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Rock n fit anyone ?
Hi all, does anyone use a rock n fit for exercise and if you do what do you log it under please 😁 Also after new buddies if anyone wants to add me
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Hello
Hi Everyone 🙂 completely new to this , looking for new friends to keep me going. Not far from goal weight so will be trying to maintain soon and change things up a bit
