The Journey
I started this weight loss Journey back in March (20th) work out hard at least 5-6 6 times per week. Eating much healthier Salads, veggies, Protien, yogurt and cottage cheese. Tracking all my food intake. Have lost a total of 4 pounds, but have gained back 3.5 lbs. My wife says she can see me getting more muscular from the…
