Hello, I've previously used MFP (but never the Forum) and I'm now back logging my daily food intake. I'm in my 40s and have 2-3 pounds to lose, but so difficult once you hit a certain age! The few stubborn pounds around my stomach are proving hard to shift and I know that you can't spot reduce. So, I'm back to counting…
I started logging my food intake in March, having never previously counted calories, as I wanted to see if I could lose a few stubborn pounds to reach my goal weight of 122 lbs (I'm female, 5ft 4inch and active through running, rebounding and doing isometric exercises). I'm now 120 lbs and have lost 7lbs, since 10th March.…