Eating 1,500 cal a day with exercise and still not loosing weight...
Hey MFP peeps, I was wondering if anyone can help me. Over the last year, I embarked on a fitness/weight loss journey. To date, I have lost 20kg down from 101kg to 81kg. I'm 5ft 4 and 30 years old. My issues are, at the moment I'm eating 1,500 cals a day with exercise at least 5 times a week (mix of gym, 5k run and rugby)…
