My husband and I are starting tracking everything! We finally have got to the point in our lives when we stated enough is enough! We have been trying to compile info and knowledge on the keto lifestyle via on line sources, keto for dummies book, and talking to friends who have done this before. Before I jumped in, I ran it…
I really have no clue how to use this. So type away I will do, and learn as I go! I Have been tracking or 9 days, a newbie. Excited to work on this new way of doing things for me.