I'm headed to Scotland in December for a milestone birthday. It's been a dream of mine since I was a teenager and my butt isn't getting any younger, so unless something pops up between now and then I'm finally going. I'll only have a week there, though, so I'm trying to make a list of things I want to see/do and narrow it…
Hey guys, I have a few running injury/pain questions. Just a little background - I got into running about 6-7 years ago, and the last marathon I ran was in Dec. 2019. COVID happened soon after so it's been a few years since I've ran a race. Last year I got back to serious training and planned on easing myself back in with…
Need some suggestions on where to start. I originally joined MFP years ago and it helped me drop nearly 50 lbs. I went from very sluggish and depressed to slowly working out and eventually turned into a marathon runner. But a lot of life changes in last 4-5 years had me slowly sliding back. First a career move, but I was…