desertfoxcoffee Member

Never heard of it, but I'll look into it. :)

I'm so sorry for your loss. :( I know how much that hurts, I had to say goodbye to my baby in Feb. I agree with Reenie, do something for yourself to help you remember the times y'all shared.

Just a quick update: So I tried a lot of the suggestions mentioned here - stretching more, adding more variations to my stretches to work my hips, worked deadlifting back into my workout, and just Youtubing some different workouts to help with hip flexibility and it seems to have helped. That weird knee discomfort is gone,…

Right now it's a very mild pain (more like a discomfort than a pain) so I haven't considered seeing a PT, but my primary care doctor has a background in sports medicine. Training wise, I don't think it's too much, too soon because I work off of a Hal Higdon schedule, a combination of training plans he has available that I…

I do HIIT workouts during my cross training days and I just started back up with Muay Thai. I'll look up Leslie Sansone. 😊

Thank you! I've applied KT Tape so far it's helped me get through Muay Thai class but I haven't ran in it so we'll see. I'll have to look into TENs, never heard of it.

I have a feeling it may be an imbalance with my hips, possibly because I usually run the same route and the trails tend to lean. My Hokas helped a lot with the feet and leg fatigue so I wonder if maybe it had something to do with the fact that I kept running in worn shoes for longer than I should've (I was waiting for my…

I baby boy is a cocker spaniel/poodle/eski mix. After four months of fighting cancer I had to put him to rest. :( https://photos.app.goo.gl/n53nBbjyZYtivEUT8

https://www.youtube.com/watch?v=awkkyBH2zEo

https://www.youtube.com/watch?v=jofNR_WkoCE

Smart.

Feeding my dog and my fish.

Looking for a new job because working for Lex Luthor is a Fn nightmare.

I've had it off and on. The first time I got it I went into see a specialist and thankfully he was also a runner so he understood how much of a pain in the *kitten* this is/was. I didn't really change my shoes per se, he just had me on heel inserts for a month and reduce my mileage and speed during that process. It helped…

*hugs* thank you. :) It's always nice to find someone how can relate to what you're going through. Love your photo by the way. Huge Wonder Woman fan.

Korean food in general.

At the height of the pandemic when I was still a reporter I'd day drink. I was still smart about it and didn't drink if I had to drive to an interview, be in a phone or zoom interview, but yeah...I definitely drank while working and my editor was okay with it. LOL I think she was in the same boat...

I guess it depends on what you consider animal behavior.

Got in my first run in about 6 months. A short one (a little over 4 miles) but man am I out of shape. Also think I forgot how to run it's been so long. I felt I was trying to swim on land.

Hi Ashlee, I'm in Dallas, feel free to add me. :)

You, me and 90% of straight women. lol

Hi all, I'm like 33 pages behind on everything but as the OP noted, some people get driven away because their tone doesn't quite "fit" with the community on here. When I joined years ago I was very active with my friends, a lot of fun banter back and forth, even took it off MFP to chats and along the way things happened,…

Dimples, great smile, and a sense of humor.

https://www.youtube.com/watch?v=8hkmuTvkp_s&list=RD8hkmuTvkp_s&start_radio=1

Privacy.

Left for a bit because I stopped logging and now I need to drop the weight I gained since I left MFP. Need some accountability buddies.

I prefer animals to people.

He's a mix bag - poodle, cocker spaniel and american eski, but he looks just like a Tibetan terrier.