Hi. I am new here. My name is Shelly from Hampton. I haven't done this (food and weight tracking) before but I thought I would try. Any tips and support would help. :)
Hello from Hampton, Va (USA). I am new to food and fitness tracking and I have reached a point where I am tired of being overweight. My relationship with food reached a very unhealthy level since I was diagnosed with depression in 2002 but got worse in 2010. I am now to the point where I have constant back and foot pain…