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Exogenous ketones
Hi everyone I knew to the community tab so please excuse me if this post is in the wrong category. I am experimenting with exogenous ketones for health reasons and follow a low carb diet (not for weight loss). I am unsure where to record ketones when tracking my intake. Technically the box nutritional details says 0g fat.…
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Exogenous ketones
Hi everyone I knew to the community tab so please excuse me if this post is in the wrong category. I am experimenting with exogenous ketones for health reasons and follow a low carb diet (not for weight loss). I am unsure where to record ketones when tracking my intake. Technically the box nutritional details says 0g fat.…
