41 year old Gemini jumping back on the health train!
Hey I am Jess, I am 41-and I am from Pennsylvania. I had about 15/20 lbs to lose pre-covid and now another 15 post covid! I have tried every style of eating as well as IF and it seems the only thing that works for me is eating throughout the day and tracking calories. I also NEED to exercise and I just started doing that…
