I workout 5-6 days a week.. I go beast mode💯 all in at gym ..I started out 250 lbs went down 195 lb now I’m back up to 210 lbs which I no muscle weight more than fat cause I lifting some heavy weight ..I wanna bulk up but no to much .. I started my journey 1 yr ago .. I’ve downloaded apps , I had this one since day one .if…
I was 246 pounds I used to be in great shape several times in my 20s I was a kick boxer I trained 3 hours a day in my 30s I got in shape working out twice a day but I’ve always struggled with my weight after my kids was born anyway I’m determined and I work out 1-2 times a day 1 day rest plus my fitness app I’m just…