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Bye-bye Fast Food!
Here's a little success story I wanted to share....ever so often I used to have to take all the extra fast food napkins out of my console that invariably build up and take them in the house to use. Today I noticed it has been so long since I have eaten fast food that there are NO NAPKINS AT ALL in there, and have not been…
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I'm not having a good day.
I felt defeated this morning because I was running late for work and so many things were going wrong, like my key wouldn't come out of my ignition, I broke a shoe, my hair wouldn't cooperate, too much etc....and there he was when I got to work. THE ICE CREAM MAN. I should have resisted, but I did not. I got an orange cream…
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New to the app
I have been using Carium and MyFitnessPal is much more detailed. I am looking forward to making friends to help me stay encouraged and accountable. I am 53 and on menopause meds trying to lose the belly fat I gained when I got depressed when I lost Mom and when menopause hit me in 2019. I also have sleep apnea, which does…
