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Samsung Galaxy 6 watch - activity calories and MFP
Hi - I have recently moved from using a Fitbit to a Samsung Galaxy watch for activity tracking and other things. I am having trouble getting my head around the activity calories it comes up with and how these relate to MFP. Let's use yesterday as an example. My BMR is roughly 1500 calories - as estimated by calculators and…
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Tracking calories from cycling/bike riding
Hi - I'm sure this has been asked but my search did not reveal an answer. How does everyone most accurately record calories burned while bike riding? For the first nine months or so of my weight loss journey I walked and did workouts, tracking everything through a Fitbit Charge 2. It must have been fairly accurate as my…
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When will the synchronisation/connection to Fitbit been fixed?
This has been broken for nearly a week now. A promise was made that it would be fixed by Monday. Does anyone from Tech Support have any indication of when it might be sorted?
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Accidentally deleted today's Fitbit adjustment
Sorry if this has been asked (I did look...). I have been using the MFP app for a while, but just started using the desktop site. While trying to understand all the information, I clicked the red minus sign next to today's Fitbit calorie adjustment and of course it disappeared. Is there any way I can bring it back? Or does…
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Calories needed to complete weight loss
OK, I'm getting confused... I am male, 55 years old, 172 cm (5 feet 7.7 inches) and currently 75 kg 165 pounds) after having started at 99 kg (218 pounds) six months ago. I am trying to lose another 3 kg (6.6 pounds). My exercise has increased as I have become fitter. Currently I do fairly intense workouts around five days…
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Minimum calories and exercise
I know there's a lot of threads on the topic of eating exercise calories, but hopefully this is specific enough to not just be a repeat. In terms of how much of the exercise calories to eat... MFP has a minimum for men of 1500 calories a day. My BMR is about 1900. If I want to lose about 0.5kg per week, that is around a…
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New to community but not app
Greetings from Melbourne, Australia! I've been using MFP to track my calories and macros for about five months now, but have just discovered this community area. I started my journey just before Christmas at 99kg (218 pounds). I'm now 77kg (169 pounds) and aiming for 70kg (154 pounds). Along the way I've spent a lot of…
