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Advice needed !!!
Hi everyone hope you are all well. I’ve reached my goal weight today 🥳 but I’m worried I’m not going to able to maintain it can anyone recommend some ideas to help ??
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29lb down 5lb to go since March
Can’t believe I’m almost at my goal weight it’s been hard work but I’m so pleased I stuck with it this time. I can’t wait to get there and order a nice big Chinese take out 😋
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Home workouts
What kind of workouts do you do at home ?
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Almost at my goal weight in 3 months
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Feeling burnt out
How do you all cope when your feeling burnt out with 0 motivation ? I had a really bad day yesterday and had to force myself to workout and today I had to push the last 10 minutes of my workout I’m just so tired and ready to give up
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Exercises for muffin top ?
I’ve managed to get every other part of my body in shape but just can’t seem to shift this muffin top it’s really starting to irritate me. Can anyone suggest which exercises I could do to help with this ?
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Whole new wardrobe
I hated all the clothes I was having to wear with putting on weight I never wanted to spend any money on pretty clothes. Slowly going through all of my old clothes I haven’t wore for 2 years 80% of them now fit I love being able to wear all my pretty clothes again
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19lb down so far
I’ve been at this since March along with working out at home and intermittent fasting I’m really pleased with results
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2 week shred
Is anyone else doing Chloe Tings workouts ?
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Not really new to this but recently came back
Hi just thought I would introduce myself I’m Michelle and 43 years old for the last 2 years I have been battling with weight I had gained due to medication. I started in March at 141lb and now I’m currently 122lb and hoping to reach my goal of 105lb is anyone else in a similar situation?
