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staying on track with food
my goal is to eat 1150 - 1250 calories per day and 110- 120 carbs per day and would like help with this
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hold accountable
I am wondering if there are people out there who would like to help hold each other accountable to our weight loss goals -- my goal is to be held accountable to eating 1150 - 1250 alories a day. any takers?
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walking
I don't mind walking but I am a slow walker. I have a gymmembership and swim on Thursdays and Saturdays
