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Looking for weightlifting friends
Looking to make an already successful gain into bigger gains by eating ideas and lifting ideas. 210 lbs Lift 5-6 times a week with cardio Eat 2-3k in calories a day Have a hard time counting macros but would like ideas on what foods and recipes gain the most in the macro world.
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My fitness journey
My fitness journey began about 5 months ago. I was pushing 250 and I was tired and not healthy. I woke up one morning and decided enough was enough. I have been at it super hard for about 5 months now and am noticing amazing results. My next goal it to train for a competition next year and get better with counting macros.…
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Accountability partners
Looking for weight lifting and weight gain accountability partners.
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Gonna take it serious this time
Current stats: 210.8lbs 6’ 34yo BMI 16% Goal: 220lbs BMI 8% This time I am taking it serious