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Want a friend? Add me.
I went away for a while. Re-assessed and analyzed my methods, learned from mistakes and adjusted my ways for a new plan. But I'm back and would be happy to have some additional company. I think there is a lot of give and take and adjustment. For me it has rarely been straightforward, especially with health challenges to…
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Stress Eating
Have any of you contended with stress eating? If so, how did you manage it? What tips and methods can you share that were helpful to you?
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As foretold in the prophecy
I have returned. But I am under a different name. I was here a long time ago and at the time, decided it wasn't working for me. I forget how long ago it was. But I have learned which certain foods work for me and which don't. I am primarily doing an elimination/paleo combination and decided to use this app to help keep…
