Ladies how heavy do you lift?
How strong are you ladies? Please tell your age, length of training, height and weight and some of your heaviest lifts. It could be a fun thread. I'm approx 170cm (5'6) tall and my weight is approx 60kg (135pounds). I'm in my 20s. I have worked out at a gym for approx a year and a half (x3 pr week). I use 5x5 model of…
