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Lower carb
After a bad diebetes review (I’m type 2 hereditary), I could really do with some MFP friends that have a lower carb lifestyle. I’m not going keto, just a lot more healthy with no carb food swaps. I’m needing them tips, tricks, ideas and recipes. Add me please!
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Bad review
Hi folks. New member here. Had a bad diabetes review today and on top of my meds being changed and increasing my glucose tests to twice daily I’ve been told to swap out carbs where I can. The doctor knows that with my very long hours and active job I can’t go keto so I’m just after tips, tricks, ideas, swaps etc (and feel…
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Happy now
Well this reboot on MFP is going ok then. Thanks to healthier choices and getting off my butt more I've lost 17lbs since 1st July! Could do with inspirational friends though, especially UK based ones so feel free to add :-)
