Recent widow, over 70, exercise challenged
Wow! That title sounds like a pity party for me. But it's my reality. After sitting on the couch for 16 months due to Covid, my community pool closed and a torn meniscus, I discovered last week I could barely walk the mall I hadn't seen in almost 2 years. So, here I am, 74 yrs young, WW Lifer, former Sparkpeople devotee,…