johnstoncraig77

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

skipping lunch
I am 90kg, down from 100kg, aiming for 80kg. I have recently been skipping lunch, just having something small like half a Quest bar. I feel like it's a good idea because the time between breakfast and dinner is 12 hours, and the time between dinner and breakfast is 12 hours, so it's all even. It seems to be working. I…
still 15kg overweight but don't eat much
I weighed myself today for the first time in a while. I am 94kg. As a 180cm man I think should be under 80kg. I have been losing weight in the past month or so but I think quite slowly. I was shocked at my weight because I don't feel like I eat much. If I ate any less I would hardly be eating anything. For exercise I walk…

johnstoncraig77 Member

Discussions