Any suggestions on exercise’s I can try to help lose weight
I have a couple of very bad disks in my back (L4,L5, and S1) I have arthritis in them and in my hip, bursa, knees and ankles. I can only stand for 5 minutes and then I am down for several hours. 7 years ago doctors tried a medication gabapentin and it put weight on me in a couple of weeks that I can’t get off. I want to…
