Hey hi, so I started doing more intense workouts. And I am a sedentary being, I do secretary work. I do my own spin on OMAD/IF. So I drink hot tea/coffee with stevia & light cream all day morning/at work. And come home and eat one meal. Well I did a workout class that kicked my butt after work (after eating my one meal)…
Hi! Well I'm Katie, a non fit person wanting to be fit & healthy. Never touched a sport, the gym is something I'm afraid I'll pay for & never go & use it, so then I never get a membership. Anyways, I'm a weirdo artist spiritual person who wants to be a weirdo artist healthy fit spiritual person. Anyone feel free to add me…