Macros and Calories, what should I be doing???
Hi There!!! Currently have been trying to eat a healthier diet by incorporating more fruits and vegetables into my diet, as well as ultimately focusing on increasing my Proteins!!! So far have for My Fitness Pal Macros listing Proteins as the highest percentage: 140 grams, Carbohydrates second: 123 grams, and Fats at 39…
